Tummy Troubles?

If you regularly have an ache in the tummy after you eat it may be more than just
acid indigestion. It might be that you have something like an inability to digest
gluten products.

You might want to try an experiment by eliminating the gluten based foods from the diet for a time and see if it does help .

You need to discontinue wheat, including durum, semolina, spelt, kamut, einkorn and faro, barley, rye, contaminated oats and a lot of other products including lipstick,
soy sauce and some pharmaceuticals.

Check with your Dr. to see if this would be an appropriate choice for you.

Good luck digesting !